Mar 15, 2023
Limber up! This week Prav sits down for a chat with dentist-cum-fitness coach Rohan Verna.
Rohan reveals how finding fitness helped him overcome anxiety to discover a new lease of life. Now dividing his time between dentistry and fitness coaching for fellow clinicians, Rohan discusses the importance of self-care inside and outside the profession, revealing his top five fitness and wellness for busy GDPs.
Enjoy!
01.09 - Self-care
13.51 - Finding fitness
18.56 - Dental career
22.43 - The client journey
26.52 - Nutrition
33.18 - Top five tips
37.10 - Dentistry Vs coaching
43.13 - Bloodwork and supplements
49.29 - Last days and legacy
53.00 - Fantasy dinner party
About Rohan Verma
Roha Verma graduated from Bristol University and has practised in Surrey, Buckinghamshire, and Central London.
He now divides his time between dentistry and online fitness coaching for dental professionals.