Mar 8, 2024
Emma Marshall, the CEO of Movement is Medicine, chats about the profound impact of movement on mental and physical health.
Emma shares her journey from facing severe health challenges and exploring various mainstream and alternative therapies to discovering the healing power of movement and dance.
She discusses the importance of integrating physical with mental health support and using movement as a vehicle for catharsis and trauma recovery.
Emma also touches on the societal pressures and misconceptions around health and advocates for more accessible and inclusive approaches to wellness practices.
Enjoy!
In This Episode
00.40 - Emma’s story
12.41 - Alternative medicine
23.10 - Rhythm and healing
26.05 - Movement is Medicine
39.10 - Wellness and mental health
46.25 - Accessibility and socioeconomics
52.45 - Female perspectives
57:40 - Business and the rhythm of processes
01.01.00 - TED Talks and training for teachers.
About Emma Marshall
Emma Marshall is the founder and CEO of Movement is Medicine®, a neuroscientific technique for wellness and stress relief through music and dance.